Throw out the Fruit Loops, Coco Puffs, and even the Wheaties.  Here’s good breakfast stuff made easy.

Microwave Granola

Mix thoroughly the following ingredients in a 4 quart microwave safe bowl:

8 cups rolled oats or six-grain rolled mix  +  l l/2 cups shredded coconut  +  ½ cup packed brown sugar  +  ½ cup honey  +  ½ cup cooking oil  +  ½ tsp salt  +  1 tsp vanilla  +  ½ cup any or all of the following: wheat germ, oat bran, sunflower seeds, sesame seeds, pumpkin seeds, chopped walnuts, pecans, cashews.

   Cook on high power uncovered for 14-16 minutes and stir thoroughly twice during cooking.  If you’d like, add raisins or other dehydrated fruits, date pieces, etc., after baking while granola is still warm.

WARNING:  This stuff is extremely habit forming.  Initially, you can expect high rates of consumption.
   For more information contact (your emergency preparedness specialist).

CATCH THE VISION, GET FACTS, DEVELOP SKILLS AND BE PREPARED.