Emergency Preparedness – The Wisdom of the Ages.

     Diet supplements and weight loss remedies are a billion dollar business in the US.  Exercise programs and equipment are right up there, too.   Other countries, meanwhile, are busy doing other things.  Over the years focus has come and gone on vitamins, minerals, beta blockers, beta carotene, high carb, low carb, high protein, low fat, ephedra, MSG, MSM, and Cortislim – to name a few.  Abs crunchers, weight sets, stair steppers, Bowflex, Nordic Trac, Thigh Master, and even “running systems” (it’s hard to shop for an ordinary pair of gym shoes anymore if you are buying athletic socks at the same time) are a must if you want the perfect sculpted body that is fit, lean and trim.  Everyone should have a six-pack nowadays.
     Remember two things:  first, the items on the do eat list of foods in the Word of Wisdom are best for you and also have long shelf life when stored right; and second,  people with a regular exercise program “may live longer” to compensate for the entire time they wasted exercising.
     For more information contact (your emergency preparedness specialist).

CATCH THE VISION, GET FACTS, DEVELOP SKILLS, AND BE PREPARED.